Tips and suggestions on how to cope with poor mental health over the Christmas and new year period.

After much anticipation, the inaugural Plymouth Harbour Half is now open for signups, with prices locked at an early bird rate until the end of January.

With the cost-of-living crisis affecting so many of us, we wanted to share a guide to warm spaces and food banks across Devon, just in case you need a helping hand.

All of our services, offices, and contact lines will be closed from noon on Friday 23rd December 2022 and will reopen at 9am on Tuesday 3rd January 2023.

The North Devon cold water swimming group has stripped off for a charity calendar to raise money for Devon Mind and British Divers Marine Life Rescue.

We will be resuming our Anxiety, Depression, and Men’s support groups starting next month, alongside our existing Bipolar and OCD groups.

Feeling under pressure is a normal part of life. But becoming overwhelmed by stress can lead to mental health problems or make existing problems worse.

We’re excited to be delivering Mental Health First Aid (MHFA) England’s new curriculum as part of our most popular training offer starting in the new year.

The annual quiz night hosted over 130 people from 34 local businesses, competing in teams of four to raise money for Devon Mind.

We’re partnering with the Toolstation Western League and the Kitchen Kit South West Peninsula League to raise awareness of local mental health support.

We’ve got over 100 photos taken at the finish line of the inaugural running challenge in aid of Devon Mind and the Chestnut Appeal.

Plymouth’s newest community running challenge attracted 150 entrants, who ran from Mount Batten to the Barbican on Sunday morning.

This year’s theme for WMHD 2022 is to make mental health and wellbeing for all a global priority. It’s never been more important to raise awareness.

We’re hosting three 1-hour workshops later this month, inviting service users to share their experience of using Devon Mind’s support services.

Many of our support groups will be temporarily placed on hold, before resuming in November 2022.

Some advice on how to spot early warning signs of suicidal thoughts, and how to speak to someone and offer support.

We’re working with local welfare organisation Adult Young Carers to spread our SPEED-You-UP entrepreneurial programme across Devon!

The statutory authority for the Cattewater Harbour joins Bishop Fleming in supporting our brand new active challenge.