New dates added for our Mindful Swimming Group!

We are really pleased to share that we have just announced new dates for our monthly swimming group, following a successful initial 3-month trial.

Are you looking for some company swimming, or have you previously felt anxious about going swimming alone?

Join our monthly Mindful Swimming Group at the Plymouth Life Centre. We invite you to join our supportive social swims for an opportunity to meet others, whilst engaging in mindful movement for positive wellbeing.

Dates: Monday 4 November 2024, Monday 2 December 2024 & Monday 6 January 2024

Times: Meeting at 9:15am for a drink and chat, 10:00am — 11:00am swimming session

Location: Plymouth Life Centre, 40 Mayflower Dr, Plymouth PL2 3DG (view on map)

Members of the Devon Mind team will be present in the café from 9:15am, where you will have the option to grab a drink and have a chat with others in the group attending the session. We will collectively go into the pool for the 10—11am session; you can swim on your own or as a small group, the choice is yours.

There are limited spaces available and the sessions are open to anyone over 18 in Devon. You can usually pay on arrival, although to guarantee a place we recommend pre-booking your swim session to avoid any disappointment on the day. An adult swim currently costs £5.60 and can booked here. Please note: the session we will be joining is the Adult Gentle Swim 9:30—11am.

To join our Mindful Swimming Group or for any questions or queries, click the button below!