Paul Maxwell, a former Plymouth Argyle football player and physiotherapist, has set himself a mammoth year-long challenge.

Tuesday 10 October. Awareness is just the start. Now it's time to act.

Over 100 photos from our latest running challenge in aid of better mental health.

Our new project to help promote, engage, and support our community to be more active.

Autism & Mental Health and the Suicide Awareness Seminar join our growing list of renowned mental health training programmes.

Some advice on how to spot early warning signs of suicidal thoughts, and how to speak to someone and offer support.

Upcoming courses cover topics including self-care and compassion, trauma, women’s mental health, and anxiety. Dates are available in Plymouth and North Devon.

The Parade and Basket Ope, Plymouth will be closed on Sunday 10 September 2023 between 7:00am and 12:00 noon.

We’d like to thank the local businesses who are making the Plymouth Harbour Runs possible.

There’s so much more we can do. Help us do more locally for mental health by supporting #YourLocalMind today.

The standard demonstrates that we are a well-run organisation delivering safe, life-changing support for people with mental health problems.

This year’s editions of the popular 10K and half marathon running challenges will take place on Sunday 10 September 2023 and Sunday 17 March 2024, respectively.

We are pleased to announce that we are partnering with the Donkey Sanctuary to offer service users new ways of supporting their mental health.

We asked our staff: What approaches do you use #ToHelpMyAnxiety? Hopefully some of the responses can help others to deal with their feelings.

This Mental Health Awareness Week, we felt that it was important to highlight the impact money worries can have on our mental health, to help ensure that no one feels alone during these challenging times.

Anxiety is the theme of this year’s Mental Health Awareness Week, so we’re sharing some information, advice, and tips for managing feelings of anxiety.

Information and tips on how to identify and better manage our stress levels, reducing the risk of mental ill health.

Over 300 people signed up for our inaugural half marathon, raising almost £20,000 for Devon Mind and the Chestnut Appeal.