Exciting new wellbeing activities!
We’ve recently added several exciting new wellbeing activities and courses to our spring service offer that are designed to support positive wellbeing. Our range of activities aims to provide exposure to the elements of the 5 Ways to Wellbeing, and promote overall positive mental and physical wellbeing. We are proud to be collaborating with other local organisations on some of our activities and are grateful for their partnership and support.
Check out the list of new upcoming activities below. Please click on the button of the activity in which you’re interested, where you can find out more information and details about how you can get involved.
New wellbeing activities:
Peri Plodders
Monthly walking support group in North Plymouth
Peri Plodders is a support group with a difference, we aim to introduce the benefits of walking for women who are experiencing symptoms of perimenopause and beyond. The walking group is free and will include an opportunity to have a drink and connect with others after the 1-hour walk.
Last Tuesday of every month at 6:30pm at Derriford
• 29 April • 27 May • 24 June • 29 July • 26 August • 30 September • 28 October • 25 November • 30 December
Wellbeing Walks
New evening walks with the South West Coast Path Association
Join us to explore the stunning heritage, wildlife, and views on the coast path around the Plymouth area, whilst connecting with others.
Wednesday 7 May 2025, 6:00pm — 8:00pm, Mount Batten — Jennycliff
Wednesday 11 June 2025, 6:00pm — 8:00pm, Mount Edgecumbe Park
Wednesday 16 July 2025, 6:00pm — 8:00pm, Plymouth Hoe — Waterfront
Chill the Mind
8-week cold water swimming course to promote wellbeing in collaboration with Chill South Devon
We’re really excited to announce another new date for our popular wellbeing course and will be hosting two group morning sessions, early May.
Friday 9 May — 27 June 2025, 10:00am or 11:00am
Bigbury-on-Sea, £50 per person
Mind Over Boulder
8-week bouldering course for mental wellbeing in Plymouth
Join our supportive new course to build confidence, learn the basics of bouldering, meet new people, and explore strategies for positive mental wellbeing.
Over the 8 weeks, you’ll be supported to develop a sustainable climbing practice that can continue beyond the course, whether independently or as part of a community, or as a positive form of self-care and holistic health.
Tuesday 20 May — 8 July 2025, 11am — 12 noon
The Climbing Hangar Plymouth, £50 per person
Mindful Movement
10-week yoga course in partnership with Elska Yoga
Come along to find your calm, relax your mind and body with breathing and beautiful movement of the body. This beginner course is a great opportunity for anyone who is interested in exploring yoga and looking for a new hobby to support their wellbeing.
Monday 12 May — 21 July 2025, 1:15pm — 2:45pm
Ethelwynne, Bideford, £10 per person (£1 per session)
Check out our full calendar of upcoming available to get involved with below.