Wellbeing Walk & Talk

We are really pleased to be continuing our partnership with the South West Coast Path Association to offer several Wellbeing Walk & Talks across the Plymouth area in 2025. Spending time in nature can benefit both mental and physical wellbeing; research has shown that it can improve mood, reduce stress, improve confidence and self-esteem, reduce loneliness, and help connect with your local community.

Join us to explore the stunning heritage, wildlife, and views on the coast path around Plymouth. These walks are designed for anyone looking to discover more of Plymouth’s coastline in the company of others. All abilities are welcome and there will be plenty of breaks for rest and refreshments along the way.

• Barbican — Royal William Yard: Saturday 25 January 2025, 10:30am — 1:00pm

A gentle flat 2.5-mile walk from the Barbican to Royal William Yard via Devils Point, with lots of surprising heritage and beauty spots. Coffee and toilets are available at Royal William yard.

• Mount Edgecumbe: Wednesday 26 February 2025, 10:30am — 1:30pm

A gentle 2-mile walk along the coast path to the Folly Lookout. Lots of local heritage and amazing views across Plymouth and during our return via the park’s woodland paths. There are some gentle inclines in between long flat sections. The ferry fare is included and there are coffee and toilet stops in the park.

• Wembury — Heybrook Bay: Saturday 22 March 2025, 10:00am — 2:30pm

A gentle 3-mile, mostly flat, circular walk from Wembury Beach car park to Heybrook Bay and back. Beautiful views, lots of local heritage, and a coffee stop at the Eddystone Inn. The optional public transport is included.

• Jennycliff — Hooe Lake — Turnchapel: Wednesday 23 April 2025, 10:30am — 1:30pm

A gentle 2.5-mile circular walk. Starting from Mayflower steps, we will catch the ferry to Mount Batten and follow the coast path to Jennycliff. Lots of heritage and stunning views, with a gentle hill and some steps on the returning journey via Hooe Lake. The ferry fare is included and coffee and toilets are available along the route.

• Whitsand Bay: Saturday 17 May 2025, 10:00am — 3:00pm

A gentle, mostly flat 2-mile cliff-top walk along Whitsand Bay, providing amazing panoramic views. Optional public transport is included and coffee and toilets are available at the cliff-top café.

• Cawsands — Mount Edgecumbe: Wednesday 25 June 2025, 10:00am — 2:00pm

A short ferry ride over to Cawsand village for a 3.5-mile walk through Mount Edgecumbe’s stunning parkland. The route is mostly flat with some gentle inclines and features amazing views of Plymouth Sound. The ferry fare is included and toilets and refreshments are available in both locations.

Taster sessions format:

Each monthly taster session will feature a guided accessible route that is well connected by public transport. The Wellbeing Walk & Talks are facilitated by the South West Coast Path Association and members of the Devon Mind team will also be in attendance. Due to the nature of the coast path, participants are recommended to wear loose, comfortable clothing and supportive shoes, and to bring along a drink or water bottle. Dogs are also very welcome to join the walk. Sessions are free to attend — registration is required to join. Please note: These sessions are likely to be in popular demand, so please ensure that you are able to attend before signing up.