New activities to support positive wellbeing
We’ve recently added several exciting new wellbeing activities to our autumn service offer that are designed to support positive wellbeing. Our range of activities aims to provide exposure to the elements of the 5 Ways to Wellbeing, and promote overall positive mental and physical wellbeing. We are proud to be collaborating with other local organisations on some of our activities and are grateful for their partnership and support.
Check out the list of current upcoming activities below. Please click on the button of the activity in which you’re interested, where you can find out more information and details about how you can get involved.
Wellbeing Activities:
Tulgey Woods
Monthly conservation sessions for positive wellbeing
Wednesday 21 August, Wednesday 18 September, Wednesday 16 October 2024, 1:00pm — 3:00pm
Tulgey Woods Sanctuary CIC, 88 Grantley Gardens, Mannamead, Plymouth PL3 5BS
Mindful Swimming Group
Monthly supportive social swims
Monday 2 September, Monday 7 October 2024
Meeting at 9:15am for a drink and chat, 10:00am — 11:00am swimming session
Plymouth Life Centre, Plymouth
Monday Meet-up
Drop-in space for anyone 18—30(ish)
Monday 9 September, Monday 7 October & Monday 4 November 2024, 5:30pm — 7pm
Ernest English House, Plymouth
Book Club
Monthly evening social sessions
Tuesday 17 September, Tuesday 15 October & Tuesday 19 November 2024, 5:30pm — 7pm
Ernest English House, Plymouth
Wellbeing Walk & Talk
Gentle evening walk in partnership with the South West Coast Path Association
Wednesday 11 September 2024, 5:30pm — 7:00pm
Plymouth Waterfront
Chill the Mind
8-week cold water swimming course to promote wellbeing in collaboration with Chill South Devon
Friday 27 September — Friday 15 November 2024
Bigbury-on-Sea, Kingsbridge
We are also pleased to announce a string of new course and workshop dates scheduled over the next few months, into early 2025. Dates are now available for multiple courses online and in-person in Plymouth, Barnstaple, and Ilfracombe, with more set to be announced soon. Registration for our courses and workshops opens 6-weeks before the start date.
Check out our calendar of upcoming dates below.