HOPE 6-week course, now available in North Devon

We are pleased to share that we will be co-facilitating a HOPE 6-week programme for people living with low-level anxiety and depression in North Devon in January. The program is hosted by Encompass and One Northern Devon and is designed to help people overcome problems effectively, and is available to sign up now.

HOPE 6-week Programme

Wednesdays from 8 January — 12 February 2025

Northam Care Trust Community Hub, Rose Hill, Heywood Road, Bideford EX39 3PG

Do you want to enhance your resilience, rediscover strengths, increase your ability to cope, and improve your general wellbeing?

This is a particularly stressful time for many people, and as someone who suffers from a long-term health condition, it is so important to look after both your mental and physical wellbeing.

This course will allow you to connect with other people who are, perhaps, experiencing something similar to you, whilst learning more about looking after both your physical and mental wellbeing.