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Mindful
Swimming
GroupS
Monthly supportive social swims
Are you looking for some company swimming, or have you previously felt anxious about going swimming alone? Join our monthly Mindful Swimming Group at the Plymouth Life Centre.
We are pleased to announce further dates for our new swimming group following a successful 3-month trial. We invite you to join our supportive social swims for an opportunity to meet others, whilst engaging in mindful movement for positive wellbeing.
Details:
Dates:
Monday 5 August 2024
Monday 2 September 2024
Monday 7 October 2024
Monday 4 November 2024
Monday 2 December 2024
Monday 6 January 2024
Times: Meeting at 9:15am for a drink and chat, 10:00am — 11:00am swimming session
Location: Plymouth Life Centre, 40 Mayflower Dr, Plymouth PL2 3DG (view on map)
Members of the Devon Mind team will be present in the café from 9:15am, where you will have the option to grab a drink and have a chat with others in the group attending the session. We will collectively go into the pool for the 10—11am session; you can swim on your own or as a small group, the choice is yours.
There are limited spaces available and the sessions are open to anyone over 18 in Devon. You can usually pay on arrival, although to guarantee a place we recommend pre-booking your swim session to avoid any disappointment on the day. An adult swim currently costs £5.60 and can booked here. Please note: the session we will be joining is the Adult Gentle Swim 9:30—11am.
Contact us to join:
To join our Mindful Swimming Group, please email us at wellbeing@devonmind.com if you wish to attend our session(s). If you have any further questions about the group sessions, please feel free to get in touch.