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Mindful
Swimming
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Monthly supportive social swims in Plymouth and Plympton
Are you looking for some company swimming, or have you previously felt anxious about going swimming alone? Join our monthly Mindful Swimming Groups at the Plymouth Life Centre and Plympton Swimming Pool .
We are really pleased to add a new location for our swimming group in Plympton. We invite you to join our supportive social swims for an opportunity to meet others, whilst engaging in mindful movement for positive wellbeing.
Plymouth Life Centre:
Dates:
Monday 3 February 2025
Monday 3 March 2025
Times: Meeting at 9:15am for a drink and chat, 10:00am — 11:00am swimming session
Location: Plymouth Life Centre, 40 Mayflower Dr, Plymouth PL2 3DG (view on map)
Members of the Devon Mind team will be present in the café from 9:15am, where you will have the option to grab a drink and have a chat with others in the group attending the session. We will collectively go into the pool for the 10—11am session; you can swim on your own or as a small group, the choice is yours.
There are limited spaces available and the sessions are open to anyone over 18 in Devon. You can usually pay on arrival, although to guarantee a place we recommend pre-booking your swim session to avoid any disappointment on the day. An adult swim currently costs £5.60 and can booked here. Please note: the session we will be joining is the Adult Gentle Swim 9:30—11am.
Plympton Swimming Pool:
Dates:
Friday 31 January 2025
Friday 28 February 2025
Friday 28 March 2025
Friday 18 April 2025
Friday 30 May 2025
Times: Meeting at 12:30pm for a drink and chat in Harewood House (optional), 1:30pm — 2:30pm swimming session
Location: Plympton Swimming Pool, Harewood Park, Plympton PL7 2AS (view on map)
A member of the Devon Mind team will be outside the café from 12:30pm, where you will have the option to grab a drink and have a chat with others in the group attending the session. We will collectively go into the pool for the 1:30pm — 2:30pm session; you can swim on your own or as a small group, the choice is yours.
Each swimming session costs £1 and you can pay on arrival. Limited spaces are available, and the sessions are open to anyone over 18 in Devon.
Contact us to join:
To join our Mindful Swimming Group, please email us at wellbeing@devonmind.com if you wish to attend our session(s). If you have any further questions about the group sessions, please feel free to get in touch.