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Anxiety & Depression Support Group

Helping you to deal with depression and anxiety in healthy ways

About the group:

Depression and anxiety are the two predominant mental health problems in society, affecting hundreds of millions of people globally. The two conditions often go hand in hand, with many people experiencing some combination of both. If you live with either or both, come along to our monthly Anxiety & Depression Support Group and join others who share their experiences and have found a variety of ways to deal with their anxiety and depression.

When: 2nd Wednesday of every month, 1:30pm — 3:00pm
Where: Ernest English House, Plymouth PL1 2DA (map)

 

All of our support groups are subject to our Support Group Agreement. We kindly request that you familiarise yourself with this document before attending a group.

 

Register for the group:

To sign up for this group, please complete the form below. If you would prefer a form to be sent to you by post or email, please contact us.

Upcoming group dates:

The latest dates for the Anxiety & Depression Support Group are listed below. Please refer back to this list if you’re not sure when the next session is, or to confirm whether any of the dates have changed. Once you’ve signed up, we will inform you of any changes. This group takes place at Ernest English House, Buckwell Street, Plymouth PL1 2DA. The what3words address for the office is ///format.tapes.tricky.

When?

The following are the upcoming group dates for 2024:

  • Wednesday 10 January 2024, 1:30pm — 3:00pm

  • Wednesday 14 February 2024, 1:30pm — 3:00pm

  • Wednesday 13 March 2024, 1:30pm — 3:00pm

  • Wednesday 10 April 2024, 1:30pm — 3:00pm

  • Wednesday 8 May 2024, 1:30pm — 3:00pm

  • Wednesday 12 June 2024, 1:30pm — 3:00pm

  • Wednesday 10 July 2024, 1:30pm — 3:00pm

  • Wednesday 14 August 2024, 1:30pm — 3:00pm

  • Wednesday 11 September 2024, 1:30pm — 3:00pm

  • Wednesday 9 October 2024, 1:30pm — 3:00pm

  • Wednesday 13 November 2024, 1:30pm — 3:00pm

  • Wednesday 11 December 2024, 1:30pm — 3:00pm

Where?

Frequently asked questions:

Check out the answers to some common questions below. If you want to ask something else, please contact us.

  • All our support groups are free of charge. In order to attend, you will need to register first.

  • Unless stated otherwise in the group's description, anyone over 18 years of age is welcome to attend.

  • Attendance will likely vary between sessions. However, we anticipate that each group will feature no more than 12 people.

  • All our support groups are currently held at Ernest English House, Buckwell Street, Plymouth PL1 2DA.

  • Pay and display car parking is available nearby at St Andrew Street/Whimple Street and The Barcode.