SPEED-You-UP First Steps
Are you aged 16—24 years old and:
struggling with low self-confidence,
want to learn how to cope with feelings of anxiety,
worried about your future, or
want to believe in yourself?
As part of our involvement in the SPEED-You-UP project, we are excited to be running First Steps — a course which gives you the opportunity to build your self-confidence, learn how to maintain healthy mental wellbeing, and set goals for your future.
When and where?
The following First Steps online workshops are currently scheduled:
Understanding Anxiety: Monday 18th October 2021, 11:00am—12:30pm
Tips & Tools for Anxiety: Wednesday 20th October 2021, 11:00am—12:30pm
How do I join?
If you are interested in registering for the course, know someone who might be interested, or have any questions about the programme, please complete the form below and we will contact you to confirm your place.